Meet Jen:
Jen was a tri-sport varsity captain/ athlete in HS. She was named “All League” in
soccer. A Wester Mass champion in softball. And a two time league champion in
basketball. Then in college her soccer team advanced to the national playoffs placing
6th in the US. She also played college basketball.
Jen, JBoom on the white board, started cross fi t in 2016. It was intimidating to try at first, but immediately a very fun form of fitness! In 2017 she entered her first cross fit
competition, that’s when it became more of a sport. The competition atmosphere
sparked that athletic feeling again, after many years of searching for a sport since
college ended. She considers Catch her team. Jen has a level 1 for coaching and has over 5 years of experience. Her favorite part of cross fit is learning, observing and
practicing efficiency techniques and training intentionally with a mindset to execute them and improve.
Each time Jen coaches she hopes to share a tip or trick she learned along the way; but
also make each athlete laugh somehow. Let’s gooo!!!
Certificates Include:
Judges certificate
Scaling certificate
Spot the flaw certificate
American Heart Association CPR-AED Certificate
First Aid certification