Western Mass's premiere Crossfit gym

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.

At Crossfit Catch, we follow a lifestyle built around functional fitness, general health and community. We keep all our members moving safely, efficiently and at an intensity relative to them. 

Our memberships include access to all of our classes as well as open gym time. All classes are 1 hour long and can be taken at any of our offered class times during the weeks, no limitations. 

Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.

​No. CrossFit is the program that will get you in shape. No matter what your current fitness level is, you can start CrossFit. As you become fitter, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness and move you toward your goals.

Send us an email with any specific questions or concerns, or book a class through our sign up page!